Hmm, well, not sure how to help.  I have a feeling that even though desserts taste yucky to me right now, if I kept eating them, I would get over being unaccustomed to them and become addicted again.  I was a major sugar addict.  I can't believe how I used to eat and didn't think anything of it.  Now I watch how other people eat and I can't believe it!  I was at a family thing yesterday and all everyone ate all day was pizza, chips, cheese curls, pop, cookies, pie and whipped cream.  One of them has BAD fibro and I wanted to scream but I never say anything.  Unless people are desperate to be well or not on a bunch of drugs that mask all their pain, they turn a deaf ear to things like diet change.  One thing that may help, if you haven't already done so, is to read as much as you can about refined sugars, corn syrup, hydrogenated oils, artificial foods that are full of preservatievs, etc, what they do to you, your immune system, how they age you faster, etc.  That helped me lose some of my taste for it, thinking about all that.  Seeing Dr Oz talk about this very thing on Oprah and seeing a forty year old woman who looked much older, had dried out hair, poor blood pressure, and all kinds of other issues--seeing him remake her with a healthy diet helped me too.  There is a chapter on diet and other things like toothpaste, etc, in a book called The Maker's Diet that blew me away.  Realize that one bite does make a difference.  I started taking bites of stuff and when I told Matia about it I thought she would say that's fine, no big deal.  Instead she got really stern with me and said NO WAY.  It sounds like you are very symptomatic like me so it would be harmful for you to sample sweets as well.  That can help, not telling yourself that it's only one little bite, what harm can it do?  Obviously a lot, according to Matia.I also feel responsible to eat right and be better for the sake of other peoople around me.  When I"m not well, it affects my husband, family, friends, etc, because I can't carry more of the load of daily life.  And sexually, well, I struggle so much there to meet my husband's needs, I can't add additional flares from foods on top of all the discomfort I already have.  So I feel responsible to him in that way as well.  That also helps.  Getting to eat a new food has helped, even if it's only squash.  Get creative with what you can eat and any new foods that get added in.  That can make you feel a little less limited and cheated, making what you can eat as appealing as possible and savoring it.  That has helped me as well.  Try drinking water if you are craving carbs/sugar.  That can kill an appetite between healthy meals.  It may be yeast dying off that is giving you cravings for sugar.  Take it as a sign that something great is happening, and the sooner you cooperate, the sooner you can be well enough to add in more foods.  That helps me too.  And finally, all I have to do is think about all the time and money I have invested into getting well, and how hard I've had to work and how disciplined I've had to be, and wrecking that for a few moments of sugar doesn't seem worth it.I hope some of that helps, I know how hard it can begood luck!

I am sorry I don't have any tricks for you. For me just the idea of knowing how bad it is going to make me feel is enough to not want to go there. Also it will degress your progress and take even longer to heel. Before I started in treatment with Matia I learned how to bring out the natural sugars in certain foods though carmalization I supose that is the only advise I have for you. I don't know what foods you can have that would help you acheive this. From the sounds of it you are probly on list one or two so I am assuming you don't have fruits. Carrots can be very sweet done this way though and a bigger treat then you would think. I know it's not pudding but in time you will get to have the sweeter life back and it will be in a different way.For instance now i don't know if you can eat spelt but the muffins would be very tasty and they taste like corn bread to me. If you can have the carrot then shred some very fine and add it to your wet ingredients this doesn't act as sugar but it does sweeten it  up. If I knew your diet I may be able to advise you in some helpful things. Feel free to message me with your list and maybe I can give you some ideas that are with in the rules so you don't feel so inclined to cheat.