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This arrived in my in box today and I thought how apt it was for us all as we travel on our journey to balance of body, mind and spirit as we all have our ups and downs, good days and bad and are all affected by our environment and the stresses that everyday life can bring our way. So, I decided to post it here in the hope that it may help you as it has me in the determination to keep going even if I stumble at times and not to be too hard on ourselves if we do:
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Get Back Up |
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When you fall off the track, do you throw in the towel? Perhaps you didn't fall; maybe you just stumbled or tripped. Instead of giving up, give yourself encouragement to get back up. Go over what tripped you up, learn from it and re-commit to your goals. Leave no doubts that you can do it! Get back on the track and keep going! |
Wishing you all the patience, perseverance and faith to keep going and joy in the improvements and forward steps you are all making, however small or large they may be.
Lynette xx
Thanks Lynette!
How long have you been in treatment and how are you doing???
If we don't excel at health, the only other option is disease.
Thanks for this Lynette!
Thanks for this Lynette!
xoxoxoxo