Summary
Yield | |
---|---|
Prep time | 5 minutes |
Cooking time | 5 minutes |
Total time | 10 minutes |
Description
List 1 meal
Ingredients
1
egg 1⁄4 c
spelt flour 1
natural cube steak or hamburger pattiesInstructions
Heat 1/4 inch of olive oil in a pan. Coat a plate with flour. Put egg in a bowl. Sprinkle salt on both sides of steaks. Coat steaks in flour to cover both sides. Dip steaks in egg to cover both sides. Coat steaks in flour again on both sides. Put steaks in pan. Cook each side for about 2 1/2 minutes. Enjoy!