Summary
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Description
Turkey Shepard’s Pie OR Turkey Casserole
Ingredients
1 1⁄2
ground turkey (not lean, get the fatty kind) 1⁄2 cn
Health Valley Chicken stock or Water 1⁄2
medium onion (finely chopped) 4
ribs of celery (sliced) 1⁄4
medium savoy cabbage (sliced into ribbons ) 1⁄4
medium red cabbage (sliced into ribbons )Instructions
1.Preheat oven to 350 F (for sheppard’s pie only – skip this step if making casserole).
2.Steam the cabbage and celery.
3.Season turkey with salt and garlic powder. Brown turkey in a large skillet with the onions. Drain the liquid . Add broth or water to the pan, and simmer. Add a few tablespoons of flour to the liquid to achieve a gravy consistency.
4.For Sheppard’s pie: Transfer turkey and gravy to the bottom of casserole pan. Layer steamed vegetables over turkey. Layer mashed-potatoes over vegetables. Bake 20 minutes until top starts to brown.
5.For Casserole: Mix the Gravy, Steamed vegetables, and prepared spelt noodles together. Enjoy.
