What yogurt is approved for list 3?

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Hi,

 

  What is the best yogurt to start on list three?

fahlmank's picture
fahlmank
12 years 4 months ago

Hi, I really enjoy the plain Fage yogurt. I tried the Chobani and it was good, but the Fage works better for me;)
Katie

veryhappymom's picture
veryhappymom
12 years 4 months ago

Where do you find Fage yogurt?  Is it as at Whole foods?  The nearest one is a bit of a drive.

veryhappymom's picture
veryhappymom
12 years 4 months ago

Have any of you found a good yogurt at Walmart, Sprouts, or HEB?

veryhappymom's picture
veryhappymom
12 years 4 months ago

Has anyone found that some brands of yogurt are more likely to cause one to flare than others?

fahlmank's picture
fahlmank
12 years 4 months ago

I do most of my grocery shopping at a wonderful local food chain called Heinen's. I should think Whole Foods would have it. I do not have an HEB or Sprouts around me and I don't shop at Walmart because I do not support their politics or business structure. If you are able to find Chobani, that did not cause flares for me... I simply liked the Fage better. Good luck and ENJOY that yogurt!

selichan's picture
selichan
12 years 4 months ago

I use Stoneyfield Organic yogurt from Whole Foods. It's important that use organic yogurt. Personally, i like the dried texture of yogurts like voskos, or Labne, but since i can't find organic versions of those, i don't use them. My mom makes home made yogurt that's so good. But Matia said as healthy as that is, it's too strong for people with IC in the beginnnig. 

selichan's picture
selichan
12 years 3 months ago

http://www.befoodsmart.com/blog/the-best-and-worst-greek-style-yogurts-f...
I also realized that the plain organic stoneyfield yogurt has pectin in the ingredients, which is a texture thickening additive used for  low fat and fat free yogurts. I don't know how bad it is, I will email Matia to ask. I prefer whole milk yogurt but stoneyfield doesn't have them in plain flavor.