A new quote I found recently is now gracing the my notice board at work which greets me each morning as I enter the office and I thought I would share it all with you in the hope that it may inspire you as it does me to keep going in our journey to better health and happiness despite what may seem to us at time to be set backs:

Failure isn’t when you fall, it’s when you stay down.

The glory of success is not
in never falling,

it’s in rising up again - again and again and again

Sending you all my warmest wishes and sinceer affection

Lynette xxx