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Hi everyone.
I did post something about this before, but i'm still struggling so that's why i'm asking some things still.
The hairloss is still there, bald spots at the back, and hairline thinning at the front.
also there is not growing hair back, i know it takes a while, but i think it takes to long now.I am in treatment for two years and four months, and making a mess of my diet most of the time.
i don't know if there are more struggling with this, and most important;did it come back.
I see lot's of woman who have bald spots or bald at the back or on top, i don't want that, i want my hair back.
Please let me know if there is hope for the hair.
Carola
Carola
I would say my hair loss is related to the diet somehow. While I was really good on diet and was exercising regularly last year, in first 6 months or so, my hair got way better than before and shiny until I messed up with diet. Typically, I have hair loss when I am not doing fine on the diet and when I become strict (no cheese and no sugar at all) it gets better within 2-3 weeks.
thanks
Thank you for your awnser.
I know the diet has to be perfect, but the bad hairloss gives me stress,
Thank you for your reply.
I know the diet is very important, and i have been very well for nearly a year, the diet was ok that year, but now it comes and goes.
I'm pregnant as well, so i have to make the diet wotk again for the baby as well, i have no idea why i can't keep up.
When things get worse like my hair i start to eat more rubbish.
I will do my best and start fresh again .
Thank you very much.
Carola
Gentle Products
Have you tried the gentle products on the website when you want to cheat? Lately, I am not doing very well on diet myself so Matia told me that gentle products are better than regular ones, while she is not recommending lots of, and it made sense to me. When I try to be perfectly strict on diet, I always and always mess up with the worst food. I plan to have some gentle products in my house and taste them when I really feel like it once in a while rather than eating junk ones after being strict so long.
Also, when things get really worse, may be you should not give up and have a big salad full of greens and beef/etc..? Lately, I noticed, instead of boling the greens, frying them with some oil is very very delicious. I dont know! just an idea to keep you be on the diet. Also, being fine on the diet kind of brings a lot of stuff
Congratulation on your pregnancy btw, how lovely that is. Hope you will feel better soon.
Loves
Thanks
Thank you very much Selda for your strong words.
I know that i just have to try and be stronger, tomorrow is my 30 birthday, nice day to change things drastically.
Everything is starting to get worse, the cheating is the problem, but also the hormones a little i think.
I'll try and do my best again.
Bye
Carola