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Hi All
Somene who as Matia says has made it accross 'the bridge from misery to peace' told me that one of the tools that she used to make it through the dark times was to use positive affirmations daily. This is alien to me but something that I am working on to help change my mental outlook on IC as I am still very much in the dark times of this disease. I am still a novice and know that I need a whole lot more practice at using them by just saying them over and over...
I came accross one the other day purely by chance. It was pouring with rain as I left work and was leant a huge golf umbrella to use on my way to the car, as I opened it up a slogan appeared in front of me 'Beleive it possible' and it just struck me how apt, simple but powerful, so it is added to my affrimations.
Today I was saying it over to myself and thought of you all so decided to send it out to you...
BELIEVE IT POSSIBLE
As we all know there are so many of Matia's pateints that have made it to a pain free life again so it is possible so we all have every reason to believe it possible for us too, even if for some of us it takes a good deal longer than it does for others.
For those of you doing so well, may you continue to get better and better and for those of us that have a long path ahead of us may we keep the faith and keep going knowing there are better days ahead.
All the best to all of you.
Lynette xx
What sources of affirmation
What sources of affirmation do people use? I came across Louise Hay materials. She also will have a conference in NYC that I would be interested in attending.
http://www.icandoit.net/newyork2011/
http://www.icandoit.net/newyork2011/session_schedule.php?pass=full_conference
HI Blondie Just got one of
HI Blondie
Just got one of Louise Hay's affirmation CDs for morning and evening, not listened to yet but hoping that they will help me in the mornings which is always my worse time for anxiety and fear.
Will let you know how I get on with them.
Am a UK patient so visiting NYC at the moment is out of the question for me but if you get there please share any gems you pick up.