This is fascinating and incredible so I must share. About 10 years ago, I developed several small warts on my knee. I had them for about a year or two before I decided to go to the dermatologist to get them frozen off because they kept growing no matter what I did to battle them (both otc and home remedies). They had completely gone after getting them frozen off by the Dr. Then to my disappointment, they reappeared several months ago. (Retracing?? Idk maybe).

Has anyone else had trouble finding a good dose that helps?  Lately it's been so hard and seems like every dose we try makes my bladder or vv or urethra feel worse.  I'm taking super good notes and paying attention to everything, and I'm in constant communication with Dr. B.  She is awesome and is doing everything she can to get me out of this, but it's hard not to be discouraged and scared.  Sometimes a dose will be good for a day or a week, but then we are back to the drawing board again.  Ugh!!!

I have been asked to get a TB Test for a job. Not sure if this is something that will harm me. Any input or thoughts would be very much appreciated. An email has been sent to Boaz also. Thanks in advance!

Whatch out with these delicious carb bombs and eat them in moderation! (They do have almond butter and sweet potato which off-sets the flour a bit)

Dry ingredients:

1.5 cup flour (whole spelt or brown rice)

If using brown rice flour I add 1/4 cup arrowroot powder, if tolerated

3/4 teaspoon salt

2 Teaspoons Baking Powder

1/2-1 Teaspoon Cinnamon, if tolerated (this is so darn good)

Wet ingredients

1/2 cup smooth almond butter (there is nothing better I have tried than Masie Janes Organic available on Amazon or maybe at WF)

there are a few foods on list 1 that i have not tried yet.  i am wanting to give them a try but nervous about causing a flare.  do you guys have any strategies for trying new foods?  i know i should do 1 thing at a time but i was curious if a small bite works better than an entire serving?  also is there a time of day that works better for trying something different?

Kind of panicking! 2 days ago I woke up with numb feet worse on the right side I guess maybe some numbness in my hands too but not much. I also have MS which makes know what is going on tricky with me. I am off all western meds so nothing covering up any symptoms. Yesterday my right foot also started burning horrible almost like nerve pain. Has anyone had this symptom or "die off " this comes off the heels of my neurologist telling me or should I say using scare tactics to go back on meds because I could lose loss of mobility.

Dr. M put me on oil of oregano and I have been taking it for more than 4 weeks now. It helps with my vaginal yeast infection. But a friend told me it´s not good to take it for such a long time as it hinders the body to absorb iron. I also read about it online. When you were on it, how long have you been taking it? Should I worry? I don´t know if I can contact Dr. M as it is not really an emergency. Thanks for you help.

I have searched the forum for this but can't really find what I am looking for. I would like to make my own sourdough bread. I tried once and it was a disaster. The flour/water 'starter' went mouldy. Does anyone make their own and if so, could you please share the recipe and process?

I feel liek my diet stinks. I am kind of a weird case and have not moved thru the lists very smoothly- I know there are people way worse than me btw but I need some ideas. Like I can have yogurt but I am afraid of asparagus. I feel like I might eat too much mozzarella cheese and carbs but I am thin enough- i guess I could lose 7 lbs or so before I started looking way too thin so i don't know If I need to cut more carbs. I am not really on a particular list

Would you mind writing a short description of one of your day's diet?

Hello ladies!
I know a couple of you have recently been put on SF722 (Mimi for example? )
.  I was wondering your experiences now with bladder holding up, etc.? 
Dr.B (Mattia) wants to put me on it to wean me off of the intense dose I am on now of cleansing herbs.    
I know that SF722 itself can be pretty intense, what are your experiences?
Hugs and love