Ive been meaning to post this for quite some time, however, I havent had a break from work since I got back from the holidays. Its also difficult since I'm feeling lost, frustrated, angry and not sure where to turn. How do those who are working deal with IC and with the work related stress? To top it off, I have the misfortune of dealing with an extremely negative work environment. Meaning, there are people there who ruthlessly put others down, consistently. I dont have a choice but to work. I dont know how to NOT less this affect me mentally and physically. I have never, ever been s