Calieve, I read your earler post today with interest because I had got up to post mine, to ask if what I am going through is normal. For the past two days, and nights, I have been feeling dreadful in that every time I try to sleep, I get 'jingly jangly' nerve sensations running up and own my body, I am not tired, I am not sleeping restfully but fitfully, my body is tired, limbs are heavy, joints ae clicking. I feel very inflamed inside - all of me. I just don't feel 'like 'myself' anymore. I am worried for my mental health - is this normal? How can this be die-off?