I've been seeing Matia for a year and 2 months now. I made slow but good progress, although i know i am not that healthy yet and my bladder still needs a lot of healing. I am on list 3, still have urethral pain. Sex is still painful but getting better. I know my immune system is not 100%, cause i've been getting colds/flu all the time. Actually because of that, i feel like my progress with the probiotics have slowed, where i had finally made my way up to Bifido, about 1 1/4 pills to now I am back to Mega only.