I just got back from looking at Mozarella and Provolone cheese selection at Trader Joe's and Whole Foods.  One choice is low moisture with enzymes as an ingredient at the very end. 

The other non-water packed cheese has vinegar as the second ingredient after whole milk, but no enzymes.  

Which one do you all chose?  And which cheese do you prefer Mozarella or Provolone and why? 

HI everyone,

I don't know if you all Saw Matia's announcement that the meeting is going to be postponed till next week. IF you all still want to talk lets just have our own. It's not the same number Matia uses but the number I used if you already joined in. IF anyone doesn't have the number and would like to join just hit the contact number and i will give it to you.

Take care

Nicole

so, i've had babies on the brain a lot lately. my three year wedding anniversary is coming up this month, as well as 6 months with Matia, and then my birthday next month (35!!!) along with my sister's delivery of her third baby. anyway, as i've said in previous posts, my husband and i were going to start trying for kids last year, but when i went off the pill my physical issues just kind of progressively seemed to get more volatile until i just sort of crashed and then found matia.

I am Liz with a little over 2 months.  Does ANYONE have INSOMNIA?  I don't have the horrible pain that many of you suffer from, but I still can't sleep.  I fall asleep easily at about 10 PM and wake up after about 4 hours.  This is new for me since I got ic. I never had trouble sleeping.  I can still work full time, but am fatigued.  Many of my symptoms are betting better or are gone, like foggy brain, blurry eyes, constipation, back ache and itchy back rash.  I am really am depressed tonight.  I don't look forward to going to bed.  Last week, I had an eye

The other night I found the flare-up/no-no list at the bottom of the diet page (I never read beyond list 2!) and realized some things:

1) That after a week of treatment, I started to forget to take my probiotics OUT of the capsule, so had been swallowing capsules for almost 2 wees.

2) That in the beginning when I was taking oregano I was taking oregano oil and not oil of oregano.

Hello everyone,

I have already talked with a few of you via e-mail and appreciate all of the kind words of wisdom.  My mom is going to help me get out to California and I am going to see Dr. Brizman on Friday, June 12.  I am extremely excited.  I keep telling myself that I need to not get ahead of myself and I need to be patient. 

I make a nice quiche for list 1 and beyond.  Please consider adding recipes that have not yet been shared with the group.  I will continue to add more as my diet improves.  My husband is a great cook and is looking forward to creating new recipes as well.  Enjoy.

 
 Easy Quiche-List 1 & Beyond
 Crust

Hi all,

The couple pizza recipes on here didn't totally work for me, so I played around until I had a good recipe. It turned out great so I wanted to share.  The biggest find was Bionaturae brand tomato paste, only ingredient is organic tomato paste and it's in a jar!  You can find at Whole Foods - works perfectly as pizza sauce.

(If you're on List 2, you could do everything but the tomatoes and spread more olive oil atop crust instead.)

soemtimes i feel like I am the only one on here with terrible burning and I don't want to write about it to discorage people. I know i am one of the difficult cases. I am so sick of being up in pain all the time seeing the sun rise every morning. It's been 9 months and now i start my 10th month i read about all these patients comming in must not be anywhere near how i am because everyone seems to get better so much faster then i am. I am so alone here i have lost all my friends but my boyfriend and not leaving the house has made us both very deperessed.

hey all. i recently started to try exercising a little bit to help with circulation and my joints. i notice when i do my legs will turn red and itch all over? has anyone else had this? ive been having really bad aches and pains in my legs, they feel sooo sore.