Dr. Brizman's Protocol

Facebook iconTwitter iconGoogle icon

ordering herbs

Forums: 

Hi everyone!
I am confused about how to order herbs now.  I used to send an email to Raquel, but do all herbs now have to be ordered through the bomaherbs site?  Many of the formulas I take (Ie:  sp2, yf2 etc,) are not listed.  I assume those get entered in the 'special formula' at the bottom of page two on the herbs page?  ANd what about ordering lotion, etc?  I hate to use a separate site as I would want all of this shipped together. 

Anyone know the new rules?
thanks
icnot4me

List 2

Forums: 

Has anyone else had trouble moving from List 1 to List 2? I'm struggling, found avocados, brussels sprouts, artichoke (tinned, find the fresh one very bitter after boiling) and asparagus led to burning. I'm too scared to try bell peppers, garlic or onions!  All I've been able to add is spinach and a small cup of very diluted filter coffee, no more than one a day. Matia said I could try almond milk which I love and would add good fats, but led to intense pain - Ouch! Maybe I made it too strong.

itchy ears?

Forums: 

hey everyone,

matia just switched up my regimen to get a bit more aggressive and so far no major fallout. but, one thing i have noticed is that my ears are SUPER itchy (like i've scratched them so much that now they actually hurt to touch cause they are almost raw!) and my carb cravings seem to be more intense. not a big deal and not complaining, just wondering if anyone has had the ear itchy thing. it's so random, i just had to ask.

Sugar

Forums: 

Argh.  I'm having some trouble kicking the sugar habit.  I quit smoking 2 years ago and found that that was easier!!  I can go a month before I cheat with something small that sparks a crazy cheating spree.  Any of you stronger willed people have any mental trick suggestions for getting through the desire to cheat?  Does anyone want to pair up and be quit sugar buddies?  I could really use the support!  Thanks!

Xandra

hair skin and nails!

Forums: 

hey everyone. i am wondering if anyone has had problems with skin and hair? i feel my hair is thinning and ive had horrible acne issues. im wondering if this is due to ic or maybe stress related to the ic. matia said acne can happen, i forgot to  mention the hair issue. what does everyone use for skin and hair that will not cause a flare up? also any nail problems for anyone? i personally have had a few of my nails have grooves in them that dont appear normal!

Pages

Subscribe to RSS - Dr. Brizman's Protocol