Hey guys!
I know there are old threads on this topic before, but I am interested in the consensus right now :)
I have found that right now at least, I cannot tolerate any grains! Even brown rice....it's terribly annoying....but they are painful and I do really well with just veggies...I honestly don't even find myself that hungry for grains either , as I tend to eat a lot of red meat and the fat I think curbs my hunger :)