These are small things that have made me happy recently- I love hearing about others who have kind of ingeniously adapted to adhereing to the proticol. You kind of pick up things that work for you within the limitations you have. There is endless creative possibilities as you go along - whether in food or cosmetics or mindset. Here are two i realized. they may be more applicable to those who have been in treatment for longer but maybe not.
For those that -tolerate coffee but wish they didn't have to just drink it black- (although I have kind of grown to love it like that!)