Hi there ladies,
I was wondering if anyone is still dealing with heartburn after a long time in
treatment. I have not been very good at staying on the diet as of late; however,
I was very strict for the first 9 months and my acid reflux never got fully better.
I decided to restrict my diet further, I cut out coffe, cheese and wheat. I am
currently eating 3/4 fresh veggies at every meal. I still have silent heartburn
which feels like the need to belch fallowed by a burning sensation in my chest