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spasms

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does anyone else ever feel spasms throughout their body? sometimes ill feel little twitching spasms in certain areas. it moves around. also sometimes when im sleeping ill awake all of a sudden to a whole body spasm or spasm in the vagina area. its so weird! anyone know what this is?

weight gain or swelling?Iam

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Hi all..I am very uncomfortable with what feels like swelling in the tummy and thighs and waist.  My jeans feel tight and I have a sense of heaviness walking. I am also more aware of my breasts. I have gained 2 pounds, but this doesn't feel like the usual when I add weight...I also haven't increased my eating....it feels very strange.
Has anyone else experienced this or similiar? 

relationships and hard times

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hey all. i dont know how many ppl can relate to this, but going through this and keeping relationships strong is a whole nother stress issue to worry about and deal with.my boyfriend and i have been 2gether 6 years. we always had a pretty great and loving relationship,of course not perfect. hes really the best guy i could ever ask for, he means everything to me. but latley me being sick has just takin such a toll on everything.

Panty liners

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I wanted to ask what panty liners you guys are using if at all. I've being using panty liners and tampons by Seventh Generation, and since I am having a particulary resisatant case of vaginal yeast, am wondering if that could contribute in some way.

CAT urine?

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Does anyone have any tips on how to get cat urine smell out of the house.

My cat has always been an out door cat. He has liver cancer and is old though and now i have to have a box. It stinks even changing it mulitiple times a day. I think its worse then it normally would be because he has an infection going on.

I don't know what to do because I feel like it's flairing me. I don't want to put him down becuase he is actually getting better but i know he probly will not make it too long since he is 16.

Hypnotherapy

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I have found hypnotherapy useful for coping with stress caused by having IC and would recommend it but choose yr hypnotherapist carefully - I got a recommendation for someone I trusted.

Just happened to come across this article in a mag about how hypnotherapy could help frequency problems:

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