Hi Ladies, Short of exchanging bodies for a day, there is really no way for us to understand what IC "feels like" to each one of us. Furthermore, the term "flare" has always baffled me because in the periods of my life when IC has been active, it has been one, long continuous flare. When I first began treatment, I was in constant level 7+ pain. There was no break....ever. As time has passed, the pain has decreased and although I still have IC bladder pressure and frequency daily, it is a dull roar - often I am unaware- mixed with periods of absolute bladder calm.