After 17 months I have been ok'd for list 3. Wondering if the starches in list 3 replace the grain serving for a meal??
Also - what do you combine the fruit with when eating?
Not sure about this new email situation. Are Lynn and Raquel answering our concerns now? Are they running it by Doctor Brizman. I did send an email - it was on the fence of being urgent - I did nott get a reply so I guess we will all be together on a run through of this new system. I am sure it will work out.
Thanks to all on this journey!!
Breis