So, have been doing enemas for a few months before seeing Matia because that is what my old doc was having me do, coffee enema. I am not going on my own now. Not that I did much even before I got sick, but I just KNOW there are a ton on toxins that need to come out cause I am waking up with headaches, hurting throat intestine pain. I have eaten and drank the water from, a ton of cabbage, broccoli, a ton of water, and exercised. I have not gone since Tuesday, ( I only went then because I broke down and did an enema.