Dr. Brizman's Protocol

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How was you life before IC?

Forums: 

Hi there, I was just wondering if someone outhere was like me before IC,

Before my IC For liquids I only drink soda, a lot of sodas ( coke specially ).

I eat fast food almost every single day, I have pizza , Carls junior, burgers, Icecreams , Shakes etc.

I dnt exersise at all,

I dnt drink water ever,  I drink several coffees over the day, 4 or 5 with so much sugar that my teeth will hurt.

I almost never eat veggies.

I suffer from UTI at least 3 times a  year.

I took the pill for contraceptive for at least 5 years.

Read the labels on your make-up

Forums: 

I have not been reading labels on my make-up by Maybelline.   For the last few weeks, I had been using Prestige Lip liner on my entire lip area.  Then I switched to Maybelinne's lip liner and felt worse. Today, I found out that the first ingredient in their lipliner is palm oil (coconut)!  If you are still suffering from bladder pain, I would highly advise reading the labels on all of your make-up.  Lipsticks and liners are especially important because you ingest some of them.   I would also read the labels on your foundations because they cover so much skin.  I hope this helps someone.

Wheat and rice pasta and others

Forums: 

Hi everyone,

I've been too afraid to try some of the items on list 2, and also got confused about my options in wholefoods. For rice cakes, i bought lunderberg? brown rice cakes, although i read some of you mentioned "plain", just wondering if that's the same?? Also, confused what kind of barley, rice pasta and wheat pasta do you buy? There is a vita-spelt brand whole grain pasta in the gluten free section, is this the one? there is spelt and kamut pastas too...soo confused!

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