Again- I know I'll find this out next week probably but humor me, ok? LOL
I have never had a sweet tooth and don't "crave" sugar at all. I had no issues taking out of my diet. I do miss alcohol but I think that is more about the ritual and taste rather than the alcohol itself.
I had taken a pretty good amount of high quality probiotics before and never experienced die off.
Is it possible that yeast is not an issue at all?