Hey ladies doing a chat tomorrow at 1 pst time hope you all can come. I esp want to talk about siberian ginsing.

Be well

Nicole

i have read through dr brizman;s website and this one...i have paid for the frst visit and i have to wait for a call back to get the appt...
i am very nervous...about gettin sicker and about the eatin part...i love to eat...LOL
i just dnt want to mess that part up....can i write here and ask questions about list one??
like do i buy frozen meat and cook it in olive oil with garlic powder??...i hate eggs...do i eat spelt bread 4 breakfast...i never heard of that...where do u get it? i live in long island NY...

Hey Everyone,

Like many other people I have been reading posts for, I am struggling with consistent flares  and have been for about the last month or so.  Prior to a couple weeks ago, these were relatively mild but still concerning; and despite keeping a food/pain journal I have been unable to identify a specific culprit for these flares (and I have been very strict with my diet/herbs).

  How much bladder discomfort should one experience before requesting a formula adjustment?  I have not been able to get a rythm for my bladder and seem to have so many flares.  I am trying to figure out what is a realistic expectation before contacting Matia.  Is it possible to find a formula that actually helps with the flares or do I need to deal with it until I am farther along in treatment?

  I have been in a funk this week and am having flares everyday.  I had been taking my herbs with meals.  Today I am going to start taking them between meals to figure out what is causing my trouble.  I don't want to cut out any more foods unless it is absolutely necessary. 
  How do you figure out what is causing the flare?

hey everybody as you all may or may not know its been over a yr since i have left my house . I am not myself the yeast and hormones have still robbed me of my life. I used to be a world traveler wth is going on. I want to just take my intire bottle of herbs all at once it's too slow and there are no answers of how long not even a clue. I feel so dizzy all the time I can't do anythig i get up and i have to grab on to things.

Hi! I noticed that many had problems with dry scalp...
There is something called no-poo, which is something I discovered for naturally curly hair. Basically, you wash your scalp with conditionner, instead of shampoo.  I alternate between shampooing and a conditionner cleanse. You massage your scalp all over with conditionner and rinse completely.
It's similar to removing makeup with a cleansing milk, and really works cause it keeps the moisture in your scalp/hair.

check out www.naturallycurly.com for more info :-)

I have to do this sundays chat at 1 PST time sorry ladies I am just not sleeping well these days but I could use a talk. If anyone wants to join in who doesn't have the number let me know. It's not the same number as Matia uses.

Talk to you all soon :)

I feel like maybe i've read a little thing here or there about this happening, but it has been seriously disturbing me for over a MONTH now. My breasts usually hurt and are swollen a week before my period, but this is different and has persisted and seems to be getting worse. I spoke to Matia yesterday and she said not to worry, they will go back to normal and that there is a lot of lymph tissue in the breasts and you can end up with a lot of fluid there. Despite the fact she said it will be okay, i feel terrible about myself.