Hi all,
as you know I've lowered carb intake recently (about 2 weeks). And now consistently take my RP/probiotics twice daily (with the arrival of baby I had skipped some here and there).
I'm feeling nauseas daily, and anxious. Even some vaginal itching which I haven't had in a long time. It is hard to know if this is die off because nausea was one of my old symptoms that returned. But it is worse now. And I haven't felt anxiety like this in years.
Its not easy when I'm doing my best more and symptoms worsen.
any thoughts?