Okay so my bladder has actully been pretty good to great lately. I have had major DIE OFF though since starting SF. I started SF back in August and it has been on going since then. My die off comes in groups ... first it was nausea, stomach burning, heart burn, diarhhea, muscle aches and calf pain. second group was chest pain ,ear itching, bad breath, urethral burning, fatugiue, headahce, insomnia ,thirst, dry eyes, night sweats, throat hurt. third group was insomnia, fluid in ears ,diarhhea. fourth group was cold symptoms, nose itchy, sneezing, ache in ribcage area, gas.