Hey loves
Reaching out bc I don't k ow where else...

Has anyone ever had period cramps continue after their period has stopped? I have been contemplating going to the ER with severe RUQ pain and continual pelvic cramping, but don't want to go through needless tests and making things worse when they will probably not find anything anyway. I don't know what to do? Anyone ever had gallbladder removed and had success with pain relief from it? Desperate and need advice on what to do! Thanks for listening!

Well, it has been quite a ride lately, but here is the latest:

Still in pain and taking pain meds, BUT I feel like things are moving in a positive direction. 

What laundry detergent do you all use?  I've been using Tide HE Free, but I wonder if there is a better, more natural alternative.

Thanks!

I am on my second day of trying 1 T of Dannon Natural yogurt. I haven't had dairy in soooo long. To say I am super excited is the absolute truth! I ate my 1 T with a small spoon, and it was heavenly. :) I had no reaction yesterday, and so far no reaction today. I really want to get this into my diet. How should I go about increasing it? For example, should I just stay at 1 T for a couple weeks or slowly increase? How much yogurt do you guys have in one day? Thank you all!

I want to truly thank you all for encouraging me this week. It is so strange because I woke us this morning anxious but in almost a giddy way. I felt like I had this major adrenaline rush going on. This die-off process this time has been so scary but I have learned so much about myself and will continue to grow in a positive way because of it. I am facing some unsolved things in my past that I had just tried to bury. I turned alot over to God that I have never been able to before.

boaz just told me to increase from 6 drops to 1 cap.  Are they safe to swallow?  

Hi Guys! I live in Costa Rica and need to go to orlando Fl to buy probiotics. I need to buy organic while there! I know there is whole foods  market ,but prices there are kind of expensive. Can someone pls recomend any other options? I will cook at my hotel!
Thank you very very much

I held back writing about this again but there is nobody in my life that gets this other than you all. I feel like such a failure even writing about this because so many of you have been so strong through this treatment. I'm walking a very thin rope right now. I do my meditation for my anxiety and start to feel a little better then I'm back to square one. I'm only on one drop of SF but 30 minutes after I take my herbs I go into a full blown panic attack. I now dont even know if its die-off or has my mind fixated on the fact that I attribute this to the SF.

I just read a book review for 'the marshmallow test: understanding self control and how to master it'. 

It looks really interesting! I think it may be a useful tool for many of us who struggle to keep on track or feel motivated. Just wanted to let you all know:-)