I feel like things are really changing in my body. My weight has been stable since I started the diet, and my GERD symptoms are almost gone... it's incredible to see the difference of just two months on this diet!
I had a bladder flare a few days ago, and my instinctive reaction was this instant panic... I was so scared that the worst symptoms were going to start all over and it would be this endless bout of pain like it was before... but it wasn't. It lasted for two days, the symptoms were mild and totally manageable... and then it was gone.