Hello!
So on list 1 and I can't do potatoes or the gluten elements because of the reactions I have with them. So I've been doing wild and brown rice for the past few weeks, but every now and then even that gives me a bad reaction.
Has anyone gone without carbs? Another part of the problem is just if I eat just a bit more than I should portion wise with the carbs I get terrible symptoms. I wonder if I should try to eliminate them and see if I feel better in general... but this also seems a little questionable because I am still underweight by a good ten pounds.