Hi, can anyone recommend a hot drink to take whilst in early stages..? I was really enjoying my 1 black coffee but my bladder can't tolerate it. I daren't try green tea as I believe this will be even worse given past experience.
I know first stages are about detox, hence the choices of drink. I wonder whether it would be ok to move onto black tea and chamomile? Thinking about it I might give decaf coffee a try as I know caffiene's a huge problem for me.
Any advice would be appreciated..